You are enough.

You're loved by people.

What happened is not your fault.

You can seek help if you need it.

It's not normal if the person just puts you down.

You deserve love, affection and especially respect

No one should judge you because of a situation you go through or something.

Even if you feel useless in this world, don't kill yourself.

I hope you still have own hope on yourself. Because i do.